About GSR
About :
Anna Zaitseva
GSR specialist and Expert lvl 9
My story with GSR started, honestly, from complete despair. I was in a depression for more than eight years. It began back in 2014, when the war in Donbass started. And nothing helped. I tried meditation, yoga, psychoanalysis, esoteric practices... It all gave me only some temporary relief. For a couple of days I felt better, but then I always fell back into the same state. At the core, nothing ever changed.
When I came to my first GSR session, I didn’t expect much. But something completely different happened. For the first time in years I didn’t just feel a bit of relief — I felt stable and completely present. And the strangest thing for me was that the effect didn’t go away after two days. It lasted.
Out of curiosity, I came back again. And then again. And what I started noticing was that the changes were not only staying — they were growing. They were becoming stronger with time. That’s how I realized that GSR was working on a much deeper level than anything I had ever tried before.
At some point I understood: I want to learn this myself. At first, just to help my family and friends. And then I saw how much it also helped them. That’s when I decided to become a specialist. Since 2022 I’ve been working with people as a GSR Specialist and Expert.
Now I work with clients who come with different requests — fears, anxieties, panic attacks, psychosomatics, blocks in relationships or creativity, situations where they feel stuck. And what I love most is to see the change: when a person comes heavy and tense, and leaves lighter, calmer, with clarity.
For me, GSR is not just a method. It’s what gave me back my own life. And now it’s what I use to help others take theirs back too.
Me before GSR: during my depression in 2018
vs
Me now : after 3 years of GSR practice